Artist: Nicki Minaj
Video: Your Love
Styles: Kenjutsu, Karate
Facts: Michael Jai White, who plays the sensei in “Your Love”, holds black belts in seven different styles of martial arts, including Tang Soo Do and Kyokushin. [Read more →]

Introduction

• Qigong (chi gong) is most often understood as a set of active exercises, guiding qi (chi) energy around the body through intention, movement, and sound. It is less well known that Qigong incorporates rigorous courses of standing and seated meditation. These active and passive, external and internal modalities are mutually supportive.
• One of the first goals of Qigong meditation is to reach a deep level of quietude within the mind and body. Sustained quiet allows a student to perceive increasingly subtle objects and movements inside their body.
• In a quiet meditative state, relationships and correspondences that were previously hidden or overlooked, become clear and credible. In other words, meditation allows for biofeedback training without the need for electronic biofeedback instrumentation.

[Read more →]

In a recent episode of their hit Showtime series, stage magicians Penn Jilette and Raymond Teller warn viewers away from the universally fraudulent field of martial arts. Now a real expert martial artist rescues us from their half-baked debunkings.

For their own convenience, Penn and Teller divide the world of martial arts into three categories: traditional, mystical, and murderous. [Read more →]

For almost twenty years, Qi Magazine featured original articles on kung fu, qigong, and other facets of Chinese culture, many written specifically by and for martial artists. (Qi Magazine is not to be confused with Qi Journal, which seems more targeted to the Goji berry set.)

Qi Magazine ceased production in early 2009, and publisher Michael Tse has since opened the archives. [Read more →]

Below is the second half of our exclusive interview with qigong researcher Drew Hempel. (Here is the first half.)

Through this intensive practice, you progressed rapidly. What experiences and events marked this progress? In what manner was your brain “transformed”?

The first energy transmission I had from Master Chunyi Lin was this flash of light (while my eyes were closed)…very bright, and my whole body filled with this amazing deep bliss. [Read more →]

The enigmatic Drew Hempel—activist, author, polymath, and accomplished qigong practitioner—shares his fascinating story in this Martial Development exclusive interview.

Drew, how were you first introduced to the ancient art of qigong?

I first discovered Taoism back in the 1970s, in first grade. My best friend at the time was adopted from Korea. He told me he always got his lunch from “Tao Foods” [a local grocery store], so that made me wonder what it was about.

Later, in 1995 I noticed a flyer posted to see qigong master Effie P. Chow, a Chinese master who lives in San Francisco. Immediately I wanted to go, but I was also skeptical of New Age gimmicks. I actually called to request a lower entrance fee, [Read more →]

Mantak Chia

Mantak Chia was born in Bangkok, Thailand in 1944. His pursuit of Taoist teachings led him to meet the White Cloud Hermit Master Yi, a Taoist Master living in the mountains near from Hong Kong.

The author of dozens of books, booklets, videos and CDs describing these practices, Master Mantak Chia has taught hundreds of thousands of eager students the principles of Taoist internal practice over the past 40 years.

Following is an excerpt from a recent Blog Talk Radio interview with Mantak Chia:

Lama Tantrapa: What is the purpose of qigong practice?

Mantak Chia: The initial purpose of qigong practice is to become stronger, to heal yourself, and increase your wisdom and knowledge. The early stages are like Taiji, and afterwards we can begin what we call supreme inner alchemy practice. [Read more →]

Excerpted from Professor Lu Zuyin’s “Scientific Qigong Exploration”, a survey of qigong research experiments conducted in China between 1978 and 1992.

Scientific research in the last ten years has captured many external qi phenomena and qualitatively recognized certain characteristics of external qi. On the whole, research on external qi is still at a qualitative stage. It is not easy to establish quantitative laws and phenomenological theories thereby moving to a quantitative stage.

The difficulty is mainly due to insufficient investigation of external qi and the resulting lack of scientific means to express the level of external qi. With more than a thousand qigong schools and numerous different qigong methods, it is difficult to establish common standards.

In addition, a qigong master’s qi-emission power is closely related to his own physical, mental, emotional state at the time of qi emission. As a result, each external qi emission is at best only roughly the same, and it is not as precisely reproducible as an instrument. Experiments seeking basic laws of external qi are not easy to accomplish because they require tens or even hundreds of strictly repeated experiments.

[As demonstrated by our previous experimental results,] qigong is more advanced than contemporary science, thus it is difficult to fit into the framework of contemporary science. However, like all fields of scholarship, if qigong research does not pass strict scientific examination, it will not survive in contemporary society, let alone be accepted in international academic circles. This is a fundamental contradiction. [Read more →]

A Simple Guide In Plain English

Introduction

• Chi (qi) is an ancient Chinese term, which can be translated as energy. Like energy, the word chi is used in both abstract and concrete terms, and applied to both general concepts and specific phenomena. In other words, chi is ambiguous. (People who use the term often have a specific meaning in mind.)
• In the broadest sense of the word, chi is generally understood to be pervasive, present in everyone and everything, but it is not uniformly distributed.
• Chi moves freely around the universe, assuming various forms along the way. Disciplines such as Chi Kung (Qigong) and Feng Shui purport to observe and manipulate chi, for the specific benefit of human life.

[Read more →]

Excerpted from Qigong Fever: Body, Science, and Utopia in China by David A. Palmer

There were no officially sanctioned qigong activities in China until its rehabilitation in 1978, after the end of the Cultural Revolution. However, one woman, Guo Lin, an artist and cancer victim from Guangdong province who had cured herself by practicing qigong during the 1960s, was brave enough to teach other cancer patients in the parks of Beijing as early as 1970. Her ‘New Qigong Therapy’ inaugurated a new, collective form of qigong teaching and practice that would later be adopted by most qigong masters. Guo Lin can thus be said to have triggered the qigong wave of the 1980s.

Born near Zhongshan, Guangdong in 1909, Guo Lin was trained as a young girl in traditional body technologies by her paternal grandfather, a Taoist in Macau, where her family had fled following the 1911 revolution. Later, as a student of landscape painting, she visited several holy mountains; the breathing technique she used when climbing the steep slopes would become the basis for her future qigong method.

In 1949 Guo Lin was hit by uterine cancer, which was treated by hysterectomy. The cancer recurred in 1959 while she was teaching at the new Beijing Painting Academy. Guo Lin remembered the techniques that she had learned in her youth, and decided to practice them to treat her cancer. [Read more →]