For millenia, people have tried to reach a spiritual promised land by fasting. Jesus did it. The Buddha did it. Monks and saints and new age gurus have done it. And now, on the radio, This American Life contributor David Rakoff tries it. He does a 20-day fast, to find out if it brings him any form of enlightenment.
That was the official summary for this week’s episode of This American Life. Here is my unofficial summary:
David Rakoff does a twenty-day detox juice fast*, hoping for a quick glimpse of enlightenment. Other than his special diet and enema regimen, David does not follow any other guidelines that might define fasting as a spiritual practice, as prescribed by real spiritual experts. Instead, he reads the New York Times, rides the subway, and otherwise continues to lead his normal everyday life–to the extent possible, between his extended time on the toilet, and chopping and boiling vegetables for the fast. [Read more →]
Sensei Pacer is not only a former member of The Power Team, a crew of Christian Evangelist strongmen. He is also a personal trainer, and the founder of Hip Hop Martial Arts.
Master Sensei Pacer likes to say that “nobody in the world moves like Sensei Pacer.”
Suzi Wong, Fytedancer
Sorry, Sensei Pacer, but I know someone who moves like Sensei Pacer! [Read more →]
In a recent episode of their hit Showtime series, stage magicians Penn Jilette and Raymond Teller warn viewers away from the universally fraudulent field of martial arts. Now a real expert martial artist rescues us from their half-baked debunkings.
For their own convenience, Penn and Teller divide the world of martial arts into three categories: traditional, mystical, and murderous. [Read more →]
Which songs are on your martial arts workout playlist? Here are a few more of my favorites, and other classic martial arts themed hits.
Alright cree
Mix up the yoga with the tai chi
Mix up the roots dem with the lychee
Strengthen up my back
Now ready fi whine she
When time me come the gal dem haffi cry cree…
For almost twenty years, Qi Magazine featured original articles on kung fu, qigong, and other facets of Chinese culture, many written specifically by and for martial artists. (Qi Magazine is not to be confused with Qi Journal, which seems more targeted to the Goji berry set.)
Qi Magazine ceased production in early 2009, and publisher Michael Tse has since opened the archives. [Read more →]
From his recent interview with Lama Somananda Tantrapa…
“Between the ages of 9 and 12, I had almost no food. Taiwan was preparing for a war against mainland China. Most of us kids were starving.
There were nine children in my family, and at that time, feeding nine children was not easy. All our problems gave me an ulcer by the time I was 16 years old. [Read more →]
Excerpted from Beyond Biofeedback, a record of Elmer and Alyce Green’s research on theta brainwave training, which they describe as an accelerated form of meditation.
When Jack Schwarz was in his early teens, he saw a stage hypnotist enter a self-induced trance and then push pins into his arm while he talked about the power of mind to control pain and bleeding. Jack had the normal response to pain until he saw that demonstration, and then, for no particular reason, he knew that he would be able to do the same thing. He got some pins and tried it, and sure enough he could turn pain off. What a conversation piece, he thought.
Jack said that at first he never tired of amazing his friends. He developed a cocky attitude, in spite of the fact that he had not had to develop his skills, but “woke up one morning and found all the diplomas were on the wall.” He could stop pain, stop bleeding, influence people through hypnosis, remove pains in other people by putting his hands on them and thinking about the pain going away, and could often “guess” other people’s thoughts precisely.
We did not make a focused effort to interrogate Jack when we began the laboratory work. As with Swami Rama, we asked him to tell us what he would like to demonstrate. Dale and Alyce wired him in the same way we prepared college-student subjects in other research. When he sat down in the experimental room he produced an envelope with two 6-inch steel sailmaker’s needles. [Read more →]
In a revamped health care system envisioned by senators, people would be required to carry health insurance just like motorists must get auto coverage now. The government would provide subsidies for the poor and many middle-class families, but those who still refuse to sign up would face fines of more than $1,000.
The details were unveiled Thursday July 2, in a health care overhaul bill supported by key Senate Democrats looking to fulfill President Barack Obama’s top domestic priority.
Called “shared responsibility payments,” the fines would offset at least half the cost of basic medical coverage, according to the legislation. The goal is to nudge people to sign up for coverage when they are healthy, not wait until they get sick.
[continued at The Seattle Times]
If you were given a choice, would you vote for or against this proposal? Why?
Chi (qi) is an ancient Chinese term, which can be translated as energy. Like energy, the word chi is used in both abstract and concrete terms, and applied to both general concepts and specific phenomena. In other words, chi is ambiguous. (People who use the term often have a specific meaning in mind.)
In the broadest sense of the word, chi is generally understood to be pervasive, present in everyone and everything, but it is not uniformly distributed.
Chi moves freely around the universe, assuming various forms along the way. Disciplines such as Chi Kung (Qigong) and Feng Shui purport to observe and manipulate chi, for the specific benefit of human life.
Introduction
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