The Secret, a new personal development guide by Rhonda Byrne, is taking the nation by storm. In the last three months, the book has sold almost two million copies, and the DVD has sold one million more. Einstein, Beethoven and Plato knew and used it. Oprah loves it.

What is this “secret to unlimited joy, health, money, relationships, love, youth, and everything you have ever wanted”? [Read more →]

Self defense isn’t about empowerment, personal gain, winning, revenge or teaching those who have hurt you a lesson. Those are the motivations of an attacker. [Read more →]

Mastery is efficiency.  A master of their art simultaneously exerts less effort, and achieves greater results than others.  Wouldn’t it would be wonderful if attaining mastery was as easy as defining it? 
It is that easy, and that difficult. [Read more →]

Looking beyond duality is the king-like view;
defeating all distractions is the king-like practice;
the practice of non-practice is the deed of the Buddhas.

- Mahasiddha Tilopa

How is this related to your Tai Chi practice?  It depends.
Are you trying hard to become more internal, with the help of some dusty old books?

The only Zen you find on the tops of mountains is the Zen you bring up there.

From the book Zen to Go: Bite-Sized Bits of Wisdom