These Tough Guys Did Martial Arts…For Health

Do you know how martial artists spell irony? R-B-S-D.

RBSD, or reality-based self-defense, is a blanket term for martial arts training that purports to focus on practical applications. In truth, however, these applications—gross motor skills such as the straight punch and Thai-style knee strike—can only be deemed “practical” within a fiat-based reality.

Reality as measured by the CDC is strikingly different. Among the leading causes of death in 2005, assault ranks in 15th place—behind heart disease, diabetes, and a host of other illnesses. In the USA, death by suicide is 50% more common than homicide. Statistically speaking, influenza is far deadlier than any fatigue-clad RBSD play-warrior, or the threats they would prepare you to face.

Despite the indisputable fact that sickness is the greatest danger to the average person, martial arts for health have somehow earned a bad reputation.

Martial Art is a Perspective, Not an Activity

Rewriting History, Wiki Style

Martial arts are systems of codified practices and traditions of training for combat. While they maybe studied for various reasons, martial arts share a single objective: to defeat a person physically or to defend oneself from physical threat.
~ Wikipedia

Wikipedia’s simplistic definition begs the question: martial arts are martial arts. The statement itself is neither true nor untrue—it is a game rule—but it does reflect an ignorance of, or perhaps a malevolence towards historical facts. Taken at face value, it encourages a dismissive, one-dimensional analysis of the arts’ tremendous potential.

To avoid limiting our achievement in the martial arts, we should begin with an honest and dispassionate accounting of the past. What was the real original purpose of various “martial arts”?

The first clues may be found in our forefathers’ own speech and writings.