Five Personal Protection Facts They Don’t Want You to Know

Imi Lichtenfeld
Founder of Krav Maga

• In reality, there is no worst-case “real world” scenario to train against; there are only circumstances. By applying the same techniques in every unique situation, you will create more problems then you solve.
• Want to live a long and healthy life? Eat your veggies, exercise regularly, drink in moderation and avoid smoking altogether. These habits are more important than anything you will learn in a personal protection workshop.
• A calm mind and steady heart are required to apply martial arts training under duress. These traits can be demonstrated, but they cannot be taught.
• The level of expertise required to stop a sneak attack is much higher than the level required to launch one. Unfortunately, there is no such thing as a sneak defense.
• Self-defense skills can only help you in the present. They cannot change the past.