Comments on: Three Benefits From Lifting Your Bai Hui Point http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/ Martial arts for personal development Wed, 08 Feb 2012 07:51:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Titik Bai Hui - Astral Journey http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-15024 Titik Bai Hui - Astral Journey Fri, 26 Aug 2011 09:45:43 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-15024 [...] juga oleh seorang Tai Chi master, Yang Cheng-Fu, without lifting your Bai Hui point, even 30 years of practice would be a waste of time.. Selengkapnya manfaat titik ubun2 bisa dilihat di artikel [...] [...] juga oleh seorang Tai Chi master, Yang Cheng-Fu, without lifting your Bai Hui point, even 30 years of practice would be a waste of time.. Selengkapnya manfaat titik ubun2 bisa dilihat di artikel [...]

]]> By: Joe Randall http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-14869 Joe Randall Sun, 31 Jul 2011 15:53:53 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-14869 The change that I became aware of almost immediately upon assuming the position described in paragraph three was that my breathing became much more shallow. After that, an increasing discomfort at the back of my neck, between my shoulder blades, and at the base of my spine. I have practiced Tai Chi Chuan for a while, and have often heard that you should intend to lift from the crown of your head. Your article and exercise really brought that home for me. Thanks. The change that I became aware of almost immediately upon assuming the position described in paragraph three was that my breathing became much more shallow. After that, an increasing discomfort at the back of my neck, between my shoulder blades, and at the base of my spine. I have practiced Tai Chi Chuan for a while, and have often heard that you should intend to lift from the crown of your head. Your article and exercise really brought that home for me. Thanks.

]]> By: Carnival of Healing #95: Success http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-10997 Carnival of Healing #95: Success Fri, 13 Nov 2009 04:00:22 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-10997 [...] next article was an eye-opener for me.  When I first saw the submission for Three Benefits From Lifting Your Bai Hui Point, I thought . . . okay, never mind what I thought!  Wanting to give each and every article a chance, [...] [...] next article was an eye-opener for me.  When I first saw the submission for Three Benefits From Lifting Your Bai Hui Point, I thought . . . okay, never mind what I thought!  Wanting to give each and every article a chance, [...]

]]> By: Chris http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-9872 Chris Fri, 03 Apr 2009 22:26:13 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-9872 Azim, why not let your own experience be your guide? If you feel tight or sore in the neck or back, then you are probably overdoing it, or not doing it in an ideal fashion. Can one's posture be "too good"? I think the answer is no. On the other hand, "good posture" is no substitute for adequate movement. I doubt you are really holding your head erect for 16+ hours every day, without interruption. Azim, why not let your own experience be your guide? If you feel tight or sore in the neck or back, then you are probably overdoing it, or not doing it in an ideal fashion.

Can one’s posture be “too good”? I think the answer is no. On the other hand, “good posture” is no substitute for adequate movement. I doubt you are really holding your head erect for 16+ hours every day, without interruption.

]]> By: azim khan http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-9871 azim khan Fri, 03 Apr 2009 22:16:44 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-9871 hi, i read ur page about lifting the bai hui point, i find when i try it that it really works for me. i feel better and am sure i look better. my question is if i am doing this all the time is it bad for me? when i say all d time i mean literally all day and maybe even when i sleep. would liftig my head all the time while walking around and doing general stuff through out the day cause me harm? i would really love to know, its causing me such dilemmas, thank, look forward to hearing from you. thanx (great page) hi, i read ur page about lifting the bai hui point, i find when i try it that it really works for me. i feel better and am sure i look better.

my question is if i am doing this all the time is it bad for me? when i say all d time i mean literally all day and maybe even when i sleep. would liftig my head all the time while walking around and doing general stuff through out the day cause me harm?

i would really love to know, its causing me such dilemmas, thank, look forward to hearing from you. thanx (great page)

]]> By: Martial art schools http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-9412 Martial art schools Mon, 16 Feb 2009 12:24:08 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-9412 Great explanation Great explanation

]]> By: How to Deal with Distractions at Work? | ChargedAudio Subliminal Success | Self Improvement http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-6460 How to Deal with Distractions at Work? | ChargedAudio Subliminal Success | Self Improvement Sun, 06 Jul 2008 04:21:16 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-6460 [...] long term benefits, request for some assertiveness training from your HR or training department. In this way you will [...] [...] long term benefits, request for some assertiveness training from your HR or training department. In this way you will [...]

]]> By: Weakness With a Twist » Monkey Swings http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-5326 Weakness With a Twist » Monkey Swings Fri, 22 Feb 2008 21:15:14 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-5326 [...] The standard Taijiquan, Xingyi and Bagua zhang instructions tell us to lift up our heads from the Baihui point on the very top of the head. Some Shaolin and meditation schools say to lift from a point a little [...] [...] The standard Taijiquan, Xingyi and Bagua zhang instructions tell us to lift up our heads from the Baihui point on the very top of the head. Some Shaolin and meditation schools say to lift from a point a little [...]

]]> By: Get a Tucking Clue: Tai Chi and Your Tailbone http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-4863 Get a Tucking Clue: Tai Chi and Your Tailbone Fri, 16 Nov 2007 08:54:09 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-4863 [...] to straightening the spine, then what is correct? Actually, it’s quite simple: always keep your head up, never stick your butt out, and wait patiently for results. Technorati Tags: tai chi, tailbone, [...] [...] to straightening the spine, then what is correct? Actually, it’s quite simple: always keep your head up, never stick your butt out, and wait patiently for results. Technorati Tags: tai chi, tailbone, [...]

]]> By: Learn How to Meditate: A Simple Guide http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-4617 Learn How to Meditate: A Simple Guide Fri, 21 Sep 2007 07:15:17 +0000 http://www.martialdevelopment.com/blog/three-benefits-from-lifting-your-bai-hui-point/#comment-4617 [...] it will banish depression (because it’s the very antithesis of depression) and the energies that arise will actually transform your physical [...] [...] it will banish depression (because it’s the very antithesis of depression) and the energies that arise will actually transform your physical [...]

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