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	<title>Comments on: Advanced Tai Chi Balance Training Tips</title>
	<atom:link href="http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/</link>
	<description>Martial arts for personal development</description>
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		<title>By: NW Fighting</title>
		<link>http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/comment-page-1/#comment-11301</link>
		<dc:creator>NW Fighting</dc:creator>
		<pubDate>Sun, 10 Jan 2010 06:45:33 +0000</pubDate>
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		<description>Nice post.  Tai Chai requires intensive practices and proper training is mostly needed.  Spiritually Tai Chai practice drives ones energy.  Your training tips are incredible. There are different style of Tai chai arts are followed and their techniques are also distinct.  Footwork is a important part of Tai chai and I think guidelines will be useful.</description>
		<content:encoded><![CDATA[<p>Nice post.  Tai Chai requires intensive practices and proper training is mostly needed.  Spiritually Tai Chai practice drives ones energy.  Your training tips are incredible. There are different style of Tai chai arts are followed and their techniques are also distinct.  Footwork is a important part of Tai chai and I think guidelines will be useful.</p>
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	<item>
		<title>By: joshuahyoung</title>
		<link>http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/comment-page-1/#comment-9538</link>
		<dc:creator>joshuahyoung</dc:creator>
		<pubDate>Fri, 27 Feb 2009 17:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/#comment-9538</guid>
		<description>Good Stuff!!!</description>
		<content:encoded><![CDATA[<p>Good Stuff!!!</p>
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		<title>By: Workoutebooks &#187; Blog Archive &#187; Workout Blog Carnival - May 26, 2008</title>
		<link>http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/comment-page-1/#comment-5823</link>
		<dc:creator>Workoutebooks &#187; Blog Archive &#187; Workout Blog Carnival - May 26, 2008</dc:creator>
		<pubDate>Tue, 27 May 2008 02:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/#comment-5823</guid>
		<description>[...] presents Advanced Tai Chi Balance Training Tips posted at Martial Development, saying, &#8220;Not every slow-motion exercise routine is worthy of [...]</description>
		<content:encoded><![CDATA[<p>[...] presents Advanced Tai Chi Balance Training Tips posted at Martial Development, saying, &#8220;Not every slow-motion exercise routine is worthy of [...]</p>
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		<title>By: Chris</title>
		<link>http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/comment-page-1/#comment-5780</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 18 May 2008 20:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/#comment-5780</guid>
		<description>Sydney, that is an impressive number.  The boxing instructor in the &lt;a href=&quot;http://www.martialdevelopment.com/blog/esoteric-fight-science/&quot; rel=&quot;nofollow&quot;&gt;Fight Science documentary&lt;/a&gt; could generate only 1000 pounds of force.

Dojo Rat, should step 4 be &quot;take up Bagua instead&quot;?  &lt;a href=&quot;http://www.martialdevelopment.com/blog/master-wang-says-taijiquan-sucks/&quot; rel=&quot;nofollow&quot;&gt;Wang Xiangzhai might agree with that.&lt;/a&gt; ;)</description>
		<content:encoded><![CDATA[<p>Sydney, that is an impressive number.  The boxing instructor in the <a href="http://www.martialdevelopment.com/blog/esoteric-fight-science/" rel="nofollow">Fight Science documentary</a> could generate only 1000 pounds of force.</p>
<p>Dojo Rat, should step 4 be &#8220;take up Bagua instead&#8221;?  <a href="http://www.martialdevelopment.com/blog/master-wang-says-taijiquan-sucks/" rel="nofollow">Wang Xiangzhai might agree with that.</a> <img src='http://www.martialdevelopment.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Dojo Rat</title>
		<link>http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/comment-page-1/#comment-5769</link>
		<dc:creator>Dojo Rat</dc:creator>
		<pubDate>Fri, 16 May 2008 16:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/#comment-5769</guid>
		<description>Ah..
Lifting the foot up flat to empty the leg is also the &quot;Mud step&quot; in bagua...

D.R.</description>
		<content:encoded><![CDATA[<p>Ah..<br />
Lifting the foot up flat to empty the leg is also the &#8220;Mud step&#8221; in bagua&#8230;</p>
<p>D.R.</p>
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		<title>By: Tony</title>
		<link>http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/comment-page-1/#comment-5766</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Fri, 16 May 2008 03:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/#comment-5766</guid>
		<description>Good blog and this is a good topic.  I do wish more elderly people would be involved in the arts.  I know in my school they only pay a $5 per month fee since most are on a low fixed income.  They take very little of the instructors time and are very good for the younger student in the class.
Thanks,
Tony (a href=&quot;http://www.themmazone.net/index.php?pr=Uniforms&quot;&gt;Martial Arts&lt;/a&gt; for the Elderly!) Hackson</description>
		<content:encoded><![CDATA[<p>Good blog and this is a good topic.  I do wish more elderly people would be involved in the arts.  I know in my school they only pay a $5 per month fee since most are on a low fixed income.  They take very little of the instructors time and are very good for the younger student in the class.<br />
Thanks,<br />
Tony (a href=&#8221;http://www.themmazone.net/index.php?pr=Uniforms&#8221;&gt;Martial Arts for the Elderly!) Hackson</p>
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		<title>By: Sydney Familiar</title>
		<link>http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/comment-page-1/#comment-5764</link>
		<dc:creator>Sydney Familiar</dc:creator>
		<pubDate>Thu, 15 May 2008 16:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/tai-chi-balance-training-tips/#comment-5764</guid>
		<description>Those are some great tips! Balance for me seems easier after pole standing warm-ups, but to get that balance in motion is really the ticket. 

I am not sure if people have seen the most recent Stanford Univeristy Study on a Tai Chi Master who can hit 14x his own body weight. The link can be found by following: 

http://ledgergermane.com/post/34241832

Hope that is of interest to folks who want to see current research on the martial benefits of advanced training.</description>
		<content:encoded><![CDATA[<p>Those are some great tips! Balance for me seems easier after pole standing warm-ups, but to get that balance in motion is really the ticket. </p>
<p>I am not sure if people have seen the most recent Stanford Univeristy Study on a Tai Chi Master who can hit 14x his own body weight. The link can be found by following: </p>
<p><a href="http://ledgergermane.com/post/34241832" rel="nofollow">http://ledgergermane.com/post/34241832</a></p>
<p>Hope that is of interest to folks who want to see current research on the martial benefits of advanced training.</p>
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