It is a common sentiment among Aikido practitioners that their martial art is a lot like dancing.
With all due respect, most Aikidoka have got nothing on these guys. These two videos illustrate the body skills resulting from diligent solo practice, skills which cannot be gained by practicing with a partner in the dojo.
David “Elsewhere” Bernal at the Kollaboration 2001 Freestyle Dance Competition
Zhaobao Taijiquan Demonstration
Also check out:
- Taiji Roboto at Wujimon
- My favorite taiji clip at Formosa Neijia
Some martial artists apply the dancer label in a derogatory way, implying that the subject has beautiful movements but no real power. But when I look at these clips, I see much more than pretty technique:
- I see highly cultivated balance, coordination and ease of motion.
- I see the potential to strike at any time, in any direction, without telegraphing.
- I see a decreased vulnerability to joint-locks, grappling and takedown attempts.
What do you see in these clips? What can dancing teach us about Tai Chi, Aikido and other martial arts?

3 responses so far ↓
1 wujimon // Dec 6, 2006
I agree there are a lot of similarities. In fact, I recently started taking private ballroom dancing lesson and noted the similarities in structure. I think TT Liang (CMC Style Taiji) was also a pretty good dancer too
2 RickMatz // Dec 6, 2006
It is said of Dong Hai Chuan, the founder of Ba Gua, that when he walked, he looked like he was dancing.
3 Chris // Feb 28, 2008
David Elsewhere bonus video!
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