Are you feeling run down? Suffering from tired blood? Do encounters with foreign cultures leave you confused and angry?

If so, then we have a solution for you. It’s called SlowFlo, the Christian alternative to Tai Chi.

Inspired by Chuck Norris, the art of SlowFlo reforms the inscrutable pagan art of Tai Chi Chuan into a safe and guilt-free form of Christian exercise. [Read more →]

This I Believe is an international project engaging people in writing and sharing essays that describe their core values. More than 90,000 of these essays, written by people from all walks of life, are archived on their website.

Naturally, some essayists shared their beliefs on, and experience with martial arts. Here are a few of their stories.

Life Is A Spiritual Struggle
by Joseph Laycock (Brighton, Massachusetts)

Over the din of boxing gloves pounding against leather bags, I struggle to hear this Brazilian explain yet another way to choke someone unconscious. This is a martial arts gym. Most of the regulars are amateur fighters with dreams of going professional. When they’re not here, some of them work as firefighters or bouncers. I’m definitely the only schoolteacher in the room.

My students take interest in my training. Sometimes I’ll enter the classroom with bruises or a slight limp from the gym. In world history, I’ll discuss the cultural significance of the fighting styles I study. In Thai kickboxing, the eight striking weapons — fists, shins, elbows and knees — represent the eight-fold path of the Buddha. Brazilian jujitsu has more improvisation than Japanese martial arts, which reflects different cultural attitudes towards tradition.

Every class asks me the same questions, “Have you ever beat anyone up?” And, “Why are you a teacher instead of a professional fighter?” When I tell them the truth — that I have never been in a fight and have no aspirations to go professional — I get a range of reactions from disappointment to accusations of cowardice.

“So why do you do it,” they always ask.

I believe that life is a spiritual struggle. My battle is not against another fighter but against the unjust and apathetic system that is attacking my students… [continued]

[Read more →]

All characters and events in this post–even those based on real people–are entirely fictional. The following page contains coarse language and reasoning and due to its content, it should not be read by anyone.

Ladies and gentlemen, I’ve been trolled! Hoaxed! Buffaloed and bewildered!

It doesn’t happen often these days. I’ve been discussing martial arts on the Internet since before Web 1.0. I’ve seen most of the pranks, and yes, pulled a few myself.

What is the best style of martial arts for fit, beautiful women with large breasts? Please let me know, so I can sign up for it. Serious replies only.

So when someone dangles a truly ridiculous assertion in front of my nose, I usually have the good sense to ignore it these days. Usually. But a few days ago, one fairly experienced martial artist and provocateur knocked me for a loop.

We were chatting about the relevance of Taijiquan and push hands to combat. I said that I considered it inappropriate to keep one’s arms below the chest for the duration of push hands practice, regardless of whether one is interested in the martial applications of the art. It wasn’t intended as a criticism, really–just a quick observation in the midst of a wide-ranging discussion. But he eventually replied,

All this about arm position and circling is irrelevant, because in Push Hands, as long as you can touch your partner anywhere on their body, you can pop ‘em (as long as they have just a bit more unconscious tension than you do). That’s it. Doesn’t much matter where you touch them as deep unconscious tension (unlike superficial and/or conscious tension) is not localized it is a diffuse property–like a dye that is wicked through a material rather than a local stain. So, hands up or down shouldn’t matter much in the deep sense except that by the standards of physicalized Push Hands which the Guest seems to advocate it should simply make it that much easier to pop me up and out.

In retrospect, I should have addressed the issue in terms a software engineer can understand [Read more →]

The advances in robotics over the past ten years are amazing to see. Every year, they get harder, better, faster, stronger.

It is inevitable that they will get tired of vacuuming our floors, and rise against us. Fortunately, nobody is teaching them how to fight…right?

Sony QRIO

[Read more →]

Artist: Nicki Minaj
Video: Your Love
Styles: Kenjutsu, Karate
Facts: Michael Jai White, who plays the sensei in “Your Love”, holds black belts in seven different styles of martial arts, including Tang Soo Do and Kyokushin. [Read more →]

Patrick Swayze in Road House

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Introduction

• Qigong (chi gong) is most often understood as a set of active exercises, guiding qi (chi) energy around the body through intention, movement, and sound. It is less well known that Qigong incorporates rigorous courses of standing and seated meditation. These active and passive, external and internal modalities are mutually supportive.
• One of the first goals of Qigong meditation is to reach a deep level of quietude within the mind and body. Sustained quiet allows a student to perceive increasingly subtle objects and movements inside their body.
• In a quiet meditative state, relationships and correspondences that were previously hidden or overlooked, become clear and credible. In other words, meditation allows for biofeedback training without the need for electronic biofeedback instrumentation.

[Read more →]

In a recent episode of their hit Showtime series, stage magicians Penn Jilette and Raymond Teller warn viewers away from the universally fraudulent field of martial arts. Now a real expert martial artist rescues us from their half-baked debunkings.

For their own convenience, Penn and Teller divide the world of martial arts into three categories: traditional, mystical, and murderous. [Read more →]

For almost twenty years, Qi Magazine featured original articles on kung fu, qigong, and other facets of Chinese culture, many written specifically by and for martial artists. (Qi Magazine is not to be confused with Qi Journal, which seems more targeted to the Goji berry set.)

Qi Magazine ceased production in early 2009, and publisher Michael Tse has since opened the archives. [Read more →]

Dr. Yang Jwing-Ming

From his recent interview with Lama Somananda Tantrapa…

“Between the ages of 9 and 12, I had almost no food. Taiwan was preparing for a war against mainland China. Most of us kids were starving.

There were nine children in my family, and at that time, feeding nine children was not easy. All our problems gave me an ulcer by the time I was 16 years old. [Read more →]