After reviewing the training methods of Qi Dao, Kumar Frantzis suggested that such material would be more precisely labeled as shen gong, or spiritual cultivation, rather than as qi gong (energy cultivation). While I cannot disagree with his observation, it seems to me that most English-speaking qigong enthusiasts are in fact seeking self-realization, harmony and peace of mind—not merely a vehicle for increased physical vitality—so some imprecision can be forgiven here.
Qi Dao: The Art of Being in the Flow is (to my knowledge) the first English book on the obscure Tibetan art of Shamanic Qigong, or trul khor. Written by Lama Somananda Tantrapa, an ordained Buddhist monk and longtime martial artist, Being in the Flow introduces the basics of this unique brand of Tibetan Yoga. Continue reading Qi Dao – Tibetan Shamanic Qigong: Book Review