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	<title>Comments on: Pigua Tongbei: Swing Your Arms Like a Great White Ape</title>
	<atom:link href="http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/</link>
	<description>Martial arts for personal development</description>
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		<title>By: Tanuki: The New Official Mascot of Tai Chi?</title>
		<link>http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/comment-page-1/#comment-8207</link>
		<dc:creator>Tanuki: The New Official Mascot of Tai Chi?</dc:creator>
		<pubDate>Sat, 09 Aug 2008 22:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/#comment-8207</guid>
		<description>[...] arts take inspiration from animals—Tibetan Crane Kung Fu, Monkey’s Fist, Dragon Style, and White Ape Boxing are just a few popular examples—Tai Chi Chuan uses dreary references to binary arithmetic. Small [...]</description>
		<content:encoded><![CDATA[<p>[...] arts take inspiration from animals—Tibetan Crane Kung Fu, Monkey’s Fist, Dragon Style, and White Ape Boxing are just a few popular examples—Tai Chi Chuan uses dreary references to binary arithmetic. Small [...]</p>
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		<title>By: Chris</title>
		<link>http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/comment-page-1/#comment-4736</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 23 Oct 2007 06:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/#comment-4736</guid>
		<description>Thanks, Brian.  We&#039;ll make you a star!</description>
		<content:encoded><![CDATA[<p>Thanks, Brian.  We&#8217;ll make you a star!</p>
]]></content:encoded>
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		<title>By: Brian</title>
		<link>http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/comment-page-1/#comment-4735</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 23 Oct 2007 06:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/#comment-4735</guid>
		<description>Hey Chris,

I videotaped myself doing a couple of drills for my own practice.  I got quite the Frankenstein thing going too.

http://youtube.com/watch?v=cG6cBdANVyM</description>
		<content:encoded><![CDATA[<p>Hey Chris,</p>
<p>I videotaped myself doing a couple of drills for my own practice.  I got quite the Frankenstein thing going too.</p>
<p><a href="http://youtube.com/watch?v=cG6cBdANVyM" rel="nofollow">http://youtube.com/watch?v=cG6cBdANVyM</a></p>
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		<title>By: Chris</title>
		<link>http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/comment-page-1/#comment-4734</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 23 Oct 2007 03:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/#comment-4734</guid>
		<description>Yes DR, I was there two or three weekends ago.  

I initially held off publishing this because I thought it would be too difficult to learn without pictures or video.  I&#039;ve since changed my mind; my instructions seem easy to follow, whereas the demonstration is not.

That said--if you make a video, I will link to it!</description>
		<content:encoded><![CDATA[<p>Yes DR, I was there two or three weekends ago.  </p>
<p>I initially held off publishing this because I thought it would be too difficult to learn without pictures or video.  I&#8217;ve since changed my mind; my instructions seem easy to follow, whereas the demonstration is not.</p>
<p>That said&#8211;if you make a video, I will link to it!</p>
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		<title>By: Dojo Rat</title>
		<link>http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/comment-page-1/#comment-4733</link>
		<dc:creator>Dojo Rat</dc:creator>
		<pubDate>Tue, 23 Oct 2007 02:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/#comment-4733</guid>
		<description>We did the drill also.  This is where video really helps. I will have to review it a bit.</description>
		<content:encoded><![CDATA[<p>We did the drill also.  This is where video really helps. I will have to review it a bit.</p>
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		<title>By: Dojo Rat</title>
		<link>http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/comment-page-1/#comment-4729</link>
		<dc:creator>Dojo Rat</dc:creator>
		<pubDate>Mon, 22 Oct 2007 15:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/#comment-4729</guid>
		<description>Were you able to make it to some of Mike&#039;s classes while he was here? I was at the last Saturday/Sunday part of the seminar. Wow, it was great!
Sorry I missed you if you were there earlier in the week.
D.R.</description>
		<content:encoded><![CDATA[<p>Were you able to make it to some of Mike&#8217;s classes while he was here? I was at the last Saturday/Sunday part of the seminar. Wow, it was great!<br />
Sorry I missed you if you were there earlier in the week.<br />
D.R.</p>
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		<title>By: Total Mind and Body Fitness Blog Carnival 20 &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/comment-page-1/#comment-4728</link>
		<dc:creator>Total Mind and Body Fitness Blog Carnival 20 &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Mon, 22 Oct 2007 14:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/swing-your-arms-like-a-great-white-ape/#comment-4728</guid>
		<description>[...] presents Swing Your Arms Like a Great White Ape posted at Martial Development, saying, &quot;This fun exercise will loosen and strengthen your [...]</description>
		<content:encoded><![CDATA[<p>[...] presents Swing Your Arms Like a Great White Ape posted at Martial Development, saying, &#34;This fun exercise will loosen and strengthen your [...]</p>
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