Martial Arts for Dummies

by Jennifer Lawler
Topics include:
* Basics of martial arts culture
* Goals and ranking systems
* How to choose clothing, shoes and equipment
* Weapons training
* A survey of popular martial arts styles
* Using your art outside of class
* Rules for your instructor and for yourself

A Woman’s Guide to Martial Arts: How to Choose a Discipline and Get Started

by Monica McCabe Cardoza
Topics include:
* Defining excellence in the martial arts
* Why people train, and why they quit
* Chi, mind over matter, and popular martial arts myths
* Choosing the right style of martial arts
* Assessing a potential instructor
* All about sparring
* Stretching and avoiding injury
* Etiquette tips

The Complete Idiot’s Guide to Martial Arts

by Cezar Borkowski and Marion Manzo
Topics include:
* A brief history of personal combat
* Categories of martial arts: classical vs. modern, hard vs. soft, and more
* The importance of strength training
* Beginner’s safety tips
* Constructing your personal goal-set
* What to expect during the first month in class
* The eclectic approach to learning martial arts

Parent’s Guide to Martial Arts

by Debra M. Fritsch and Ruth S. Hunter
Topics include:
* The physical, mental, and social benefits of children’s training
* Identifying your child’s needs and priorities
* Finding the right school, style, and instructor
* Evaluating the trial lesson, fees and contracts
* Dealing with boredom, safety issues, and competition