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	<title>Comments on: Increase Your Stability by 50% With This Simple Adjustment</title>
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	<description>Martial arts for personal development</description>
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		<title>By: Balance &#124; Mountain Academy Martial Arts</title>
		<link>http://www.martialdevelopment.com/blog/increase-your-stability-by-50-percent/comment-page-1/#comment-11137</link>
		<dc:creator>Balance &#124; Mountain Academy Martial Arts</dc:creator>
		<pubDate>Mon, 14 Dec 2009 00:25:49 +0000</pubDate>
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		<description>[...] Increase Your Stability by 50% [...]</description>
		<content:encoded><![CDATA[<p>[...] Increase Your Stability by 50% [...]</p>
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		<title>By: Sully</title>
		<link>http://www.martialdevelopment.com/blog/increase-your-stability-by-50-percent/comment-page-1/#comment-11114</link>
		<dc:creator>Sully</dc:creator>
		<pubDate>Tue, 08 Dec 2009 07:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/2006/09/increase-your-stability-by-50-percent/#comment-11114</guid>
		<description>good technique and while it may not be &quot;news&quot; it is good advice and absolutely something to consider in practice - thx</description>
		<content:encoded><![CDATA[<p>good technique and while it may not be &#8220;news&#8221; it is good advice and absolutely something to consider in practice &#8211; thx</p>
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		<title>By: Crabman</title>
		<link>http://www.martialdevelopment.com/blog/increase-your-stability-by-50-percent/comment-page-1/#comment-5186</link>
		<dc:creator>Crabman</dc:creator>
		<pubDate>Wed, 23 Jan 2008 12:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/2006/09/increase-your-stability-by-50-percent/#comment-5186</guid>
		<description>This aint news, brother</description>
		<content:encoded><![CDATA[<p>This aint news, brother</p>
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		<title>By: Øk balanseevnen radikalt &#8212; JudoMania Online</title>
		<link>http://www.martialdevelopment.com/blog/increase-your-stability-by-50-percent/comment-page-1/#comment-5017</link>
		<dc:creator>Øk balanseevnen radikalt &#8212; JudoMania Online</dc:creator>
		<pubDate>Fri, 14 Dec 2007 06:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/2006/09/increase-your-stability-by-50-percent/#comment-5017</guid>
		<description>[...] Increase Your Stability by 50% With This Simple Adjustment [...]</description>
		<content:encoded><![CDATA[<p>[...] Increase Your Stability by 50% With This Simple Adjustment [...]</p>
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		<title>By: Andre' Parker</title>
		<link>http://www.martialdevelopment.com/blog/increase-your-stability-by-50-percent/comment-page-1/#comment-4671</link>
		<dc:creator>Andre' Parker</dc:creator>
		<pubDate>Wed, 03 Oct 2007 16:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/2006/09/increase-your-stability-by-50-percent/#comment-4671</guid>
		<description>This is and excelent tip and provides dramatic improvement in stability and and balance of the stance.   While I cannot speak for other martial arts, we use these techiques in Tae Kwon Do stances.  With the emphasis on Tae Kwon Do being primarly on leg and kicking techniques, this is a given for our training, in essence its where we live our foundation our &#039;home.&#039;   In practicing our forms (Poomse, Patterns), we emphasise these proper stances even more.  Holding and exagerating stances that in normal sparring or practice we pass through for only second enhances our technique.  One more example of the bennefits of such training.</description>
		<content:encoded><![CDATA[<p>This is and excelent tip and provides dramatic improvement in stability and and balance of the stance.   While I cannot speak for other martial arts, we use these techiques in Tae Kwon Do stances.  With the emphasis on Tae Kwon Do being primarly on leg and kicking techniques, this is a given for our training, in essence its where we live our foundation our &#8216;home.&#8217;   In practicing our forms (Poomse, Patterns), we emphasise these proper stances even more.  Holding and exagerating stances that in normal sparring or practice we pass through for only second enhances our technique.  One more example of the bennefits of such training.</p>
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		<title>By: wujimon</title>
		<link>http://www.martialdevelopment.com/blog/increase-your-stability-by-50-percent/comment-page-1/#comment-40</link>
		<dc:creator>wujimon</dc:creator>
		<pubDate>Mon, 11 Sep 2006 23:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/2006/09/increase-your-stability-by-50-percent/#comment-40</guid>
		<description>Hey Chris.

Great post and points! I&#039;ve always stressed the knee/toe alignment, but never really focused on the hip aspect! One of my yang buddies was telling me a similar thing a while back, but it never really stuck in then either. I generally just tried to &quot;sit&quot; into my stance and in doing so, the hips generally aligned with the weight bearing leg.</description>
		<content:encoded><![CDATA[<p>Hey Chris.</p>
<p>Great post and points! I&#8217;ve always stressed the knee/toe alignment, but never really focused on the hip aspect! One of my yang buddies was telling me a similar thing a while back, but it never really stuck in then either. I generally just tried to &#8220;sit&#8221; into my stance and in doing so, the hips generally aligned with the weight bearing leg.</p>
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