Which songs are on your martial arts workout playlist? Here are a few more of my favorites, and other classic martial arts themed hits.

Alright cree
Mix up the yoga with the tai chi
Mix up the roots dem with the lychee
Strengthen up my back
Now ready fi whine she
When time me come the gal dem haffi cry cree…

Cree – T.O.K.

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Our recent and spirited discussion of “McDojos” and mob justice was recently picked up at another forum. Apparently, the forum administrator is upset that I turned off comments on the original post, because he didn’t get an opportunity to express his dissenting viewpoint. In the interests of fairness and education, I will summarize his rebuttal here. [Read more →]

Yes, I was practicing martial arts in public, but I wasn’t looking for trouble. I wasn’t looking for attention, just wanted to enjoy a beautiful fall afternoon at the park.

I was only twenty minutes into an outdoor routine (that is, an indoor routine stripped of any provocative elements) when I heard a group of teenage boys approaching behind me. I continued to mind my own business, but they were not content with theirs.

Did they taunt me with the standard Bruce Lee kung fu yelps? Well, of course they did; and I ignored it, just as I have ignored it three dozen times before. But unlike three dozen times before, this group did not have a few laughs and keep walking.

They dared each other to throw a rock at me, and that I could not ignore. [Read more →]

Two perspectives inspired by John Zimmer’s post on Kung Fu and self-defense…

One
Adira walked down the street, wearing a comfortable summer ensemble: tank-top, shorts, and flip-flops. Twenty yards ahead, she spotted two idle and suspicious men sitting quietly. To a Krav Maga expert of her status, they were no concern. She casually walked past them.

Suddenly, the nearest man lunged forward. [Read more →]

Raging Phoenix

[Yesasia] [IMDB]
I would love to cite Raging Phoenix as the first awesome martial arts film with a female lead. I would love to do that. But its choreographers and writers conspire against me.

Raging Phoenix is the story of a young female rocker (played by Jeeja Yanin) who gets caught up in a ruthless kidnapping ring. Women are abducted off the streets of Thailand, drugged, and taken to a secret laboratory hidden within a Temple of Doom, which is in turn hidden within a metropolitan sewage system. Naturally, the women’s tears are harvested there, to concoct a patent medicine for eccentric billionaires.

Only one force is strong enough to thwart the kidnapper’s plans: a small group of drunken vigilantes who learned to combine Muay Thai boxing with stylish hip-hop dance moves. [Read more →]

If you have to choose between seeing Ninja Assassin and Red Cliff this weekend, I recommend the latter–even if this abridged US release is not quite as good as the original 4-hour Chinese version. (Curious John Woo fans can order the longer cut of Red Cliff on DVD today.)

Fantastic tales about Ninja clans and other secret fighting societies are depressingly common in the martial arts world. These legends are used for marketing and entertainment purposes; repeated often, but rarely taken seriously.

Benjamin Fulford wants to be taken seriously. Formerly the Asia-Pacific bureau chief at Forbes Magazine, Fulford spent years reporting on the highest and lowest echelons of Japanese society, from politicians to Yakuza gangsters. [Read more →]

As shown in The 20 Best Martial Arts Quotes of all Time, many of the most intelligent and insightful observations on martial arts originate outside its community. Let us now select a few more choice quotations from the art world at large.

A man paints with his brains and not with his hands.
~ Michelangelo [Read more →]

Sean Treanor’s article on the Bullshido phenomenon raises some important questions…

Martial arts practice in America is entirely unregulated. There is no central body that issues standards, no set of accepted practices, no communication between different styles. State and local governments have nothing to say about who is and isn’t a martial artist. After all, consumers are free to make their own decisions.

Unfortunately, it can be very hard to tell the difference between fantasy and reality when studying an ancient, esoteric and exotic discipline. Not many people have any idea what martial arts training should consist of. There is almost no agreement within the martial arts establishment over what is effective training and what is not.

Investigation is expensive and the market is too small to attract much media attention, aside from cinematic mythmaking. The mainstream martial arts magazines have never made investigative journalism part of their repertoire. George Dillman, the mental KO king was Black Belt Magazine’s instructor of the year in 1997. There is simply no money in exposing these martial arts entrepreneurs. Some people, however, are willing to do it for free.

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Did you know?

In the interest of full disclosure: I owe Chuck Norris a favor. It was by introducing his “facts” to the mainstream audience back in 2006, that I first established this blog as a premier source for martial arts humor, news, fact and opinion. As payback, he has kindly allowed me to review his latest book, [Read more →]

Maj. Gen. Albert N. Stubblebine III: The key to all of this…it has nothing to do with bending metal [spoons]…Lord Mercy, if I can do that with my mind, what else can I do? It wasn’t clear whether they thought I was nuts. In any event, the reaction that I got was, “we’re not very interested.”

But as Jon Ronson’s investigation shows, they were in fact very interested. During the last few decades, the United States military has conducted a series of experiments in psychic warfare. On the record, these attempts to create superhuman “warrior monks” for a “First Earth Battalion” were a complete failure. (Off the record, you have no need to know.)

One of the least successful experiments is parodied in the new Hollywood comedy “The Men Who Stare at Goats,” and further documented in a book of the same name. It is also covered in the British documentary “Crazy Rulers of the World”, which you may watch for free below. [Read more →]