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	<title>Comments on: Do You Make This Zhan Zhuang Mistake?</title>
	<atom:link href="http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/</link>
	<description>Martial arts for personal development</description>
	<lastBuildDate>Wed, 08 Feb 2012 07:51:49 +0000</lastBuildDate>
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		<title>By: TK</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-13346</link>
		<dc:creator>TK</dc:creator>
		<pubDate>Mon, 25 Oct 2010 13:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-13346</guid>
		<description>Just beginning to learn Zhan Zhuang on my own (can&#039;t find a teacher near where I live north of Detroit).
Thanks for this good information. My question:
Will Qi build in the body just by doing the Zhan Zhuang or must one meditate on the dantien and imagine the Qi growing?</description>
		<content:encoded><![CDATA[<p>Just beginning to learn Zhan Zhuang on my own (can&#8217;t find a teacher near where I live north of Detroit).<br />
Thanks for this good information. My question:<br />
Will Qi build in the body just by doing the Zhan Zhuang or must one meditate on the dantien and imagine the Qi growing?</p>
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		<title>By: John Medurga</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-11791</link>
		<dc:creator>John Medurga</dc:creator>
		<pubDate>Thu, 06 May 2010 18:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-11791</guid>
		<description>I can&#039;t speak for zhan zhuang as practiced in other systems but in yiquan one does want to expand the opposite side of the body away from the arms.  It is in accordance with the zheng li (zhong lik) theory which is predominant throughout the yiquan system.

FWIW

John</description>
		<content:encoded><![CDATA[<p>I can&#8217;t speak for zhan zhuang as practiced in other systems but in yiquan one does want to expand the opposite side of the body away from the arms.  It is in accordance with the zheng li (zhong lik) theory which is predominant throughout the yiquan system.</p>
<p>FWIW</p>
<p>John</p>
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		<title>By: Thomas</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-10469</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Fri, 10 Jul 2009 07:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-10469</guid>
		<description>Great point to the Zhan Zhuang method of generating neijing.

&quot;The greater the extent one can achieve ‘song’ and minize the use of ‘Li’, the greater the release of ‘Nei Jing’ force.&quot;

http://neigong.net/2009/07/08/the-way-to-nurture-the-force-of-nei-jing/</description>
		<content:encoded><![CDATA[<p>Great point to the Zhan Zhuang method of generating neijing.</p>
<p>&#8220;The greater the extent one can achieve ‘song’ and minize the use of ‘Li’, the greater the release of ‘Nei Jing’ force.&#8221;</p>
<p><a href="http://neigong.net/2009/07/08/the-way-to-nurture-the-force-of-nei-jing/" rel="nofollow">http://neigong.net/2009/07/08/the-way-to-nurture-the-force-of-nei-jing/</a></p>
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	<item>
		<title>By: Chris</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-5169</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 18 Jan 2008 04:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-5169</guid>
		<description>Everything on this site is written by &lt;a href=&quot;http://www.martialdevelopment.com/blog/about/&quot; rel=&quot;nofollow&quot;&gt;yours truly&lt;/a&gt;, except where explicitly stated otherwise.</description>
		<content:encoded><![CDATA[<p>Everything on this site is written by <a href="http://www.martialdevelopment.com/blog/about/" rel="nofollow">yours truly</a>, except where explicitly stated otherwise.</p>
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	<item>
		<title>By: Drummond Blakely</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-5168</link>
		<dc:creator>Drummond Blakely</dc:creator>
		<pubDate>Thu, 17 Jan 2008 18:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-5168</guid>
		<description>Thanks for this simple but very interesting article. I&#039;ve kept a copy and I hope that&#039;s OK. I can&#039;t see the name of the person who wrote it.
Regards
Drummond Blakely.</description>
		<content:encoded><![CDATA[<p>Thanks for this simple but very interesting article. I&#8217;ve kept a copy and I hope that&#8217;s OK. I can&#8217;t see the name of the person who wrote it.<br />
Regards<br />
Drummond Blakely.</p>
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	<item>
		<title>By: M</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-5159</link>
		<dc:creator>M</dc:creator>
		<pubDate>Tue, 15 Jan 2008 17:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-5159</guid>
		<description>thank you for this post. It helped me out so much.</description>
		<content:encoded><![CDATA[<p>thank you for this post. It helped me out so much.</p>
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	<item>
		<title>By: Teachings of an Authentic Taoist Immortal</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-4612</link>
		<dc:creator>Teachings of an Authentic Taoist Immortal</dc:creator>
		<pubDate>Wed, 19 Sep 2007 06:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-4612</guid>
		<description>[...] books do not detail the secret Mo-Pai training methods, only noting that they include sitting and standing meditation.  However, they are filled with fascinating information on the history of martial arts, medicine, [...]</description>
		<content:encoded><![CDATA[<p>[...] books do not detail the secret Mo-Pai training methods, only noting that they include sitting and standing meditation.  However, they are filled with fascinating information on the history of martial arts, medicine, [...]</p>
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	<item>
		<title>By: Wuji Zhuang: The Self-Knowledge Stance</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-2282</link>
		<dc:creator>Wuji Zhuang: The Self-Knowledge Stance</dc:creator>
		<pubDate>Tue, 17 Apr 2007 03:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-2282</guid>
		<description>[...] The practice of wuji zhuang, or standing meditation, releases the hidden power of self-knowledge.  Although self-knowledge is typically described in a broad and intangible sense—desires, sensations, and mental states—it also has a concrete physical manifestation.  The “body of wisdom” belonging to an experienced practitioner of wuji zhuang is surprisingly useful for self-defense and personal development. [...]</description>
		<content:encoded><![CDATA[<p>[...] The practice of wuji zhuang, or standing meditation, releases the hidden power of self-knowledge.  Although self-knowledge is typically described in a broad and intangible sense—desires, sensations, and mental states—it also has a concrete physical manifestation.  The “body of wisdom” belonging to an experienced practitioner of wuji zhuang is surprisingly useful for self-defense and personal development. [...]</p>
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	<item>
		<title>By: wujimon &#187; Blog Archive &#187; Zhan Zhuang Adjustments</title>
		<link>http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-739</link>
		<dc:creator>wujimon &#187; Blog Archive &#187; Zhan Zhuang Adjustments</dc:creator>
		<pubDate>Fri, 02 Feb 2007 13:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialdevelopment.com/blog/do-you-make-this-zhan-zhuang-mistake/#comment-739</guid>
		<description>[...] WHOA!! This basically changed everything I knew or thought I knew about taiji. But is this type of adjustment wrong, as noted by Martial Development: Do You Make this Zhan Zhuang Mistake?&#160; Maybe I&#8217;m not quite understanding the &#8220;wrongness&#8221;. After looking at some Yang Style Posture Pics put up by ZenMindSword, I can see this type of adjustment on the forms of Fu Shengyuan and Dong Hulin.&#160;    Posted by wujimon Filed in Taiji, Training       Possibly Related: Amending Taiji Training GoalsIf you’re tired then sleepZhan Zhuang Days 1 and 2Zhan Zhuang Expansiveness EffectsTwo Weeks of No Taiji! [...]</description>
		<content:encoded><![CDATA[<p>[...] WHOA!! This basically changed everything I knew or thought I knew about taiji. But is this type of adjustment wrong, as noted by Martial Development: Do You Make this Zhan Zhuang Mistake?&nbsp; Maybe I&#8217;m not quite understanding the &#8220;wrongness&#8221;. After looking at some Yang Style Posture Pics put up by ZenMindSword, I can see this type of adjustment on the forms of Fu Shengyuan and Dong Hulin.&nbsp;    Posted by wujimon Filed in Taiji, Training       Possibly Related: Amending Taiji Training GoalsIf you’re tired then sleepZhan Zhuang Days 1 and 2Zhan Zhuang Expansiveness EffectsTwo Weeks of No Taiji! [...]</p>
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