Martial Development

Martial arts for personal development

Entries Tagged as 'Meditation'

Ordosclan, The Grumpy Savant of rec.martial-arts

March 31st, 2008 · 6 Comments

Long before the invention of the blog, and even before the creation of the World Wide Web, there was Usenet. The world’s first electronic social network was established in 1980, and martial artists have been arguing there ever since.

Back in the late 1990s, I started reading the rec.martial-arts newsgroup as most people do, with posts sorted by discussion topic. I soon discovered that, since 90% of the replies on any given topic were rubbish, it made more sense to sort by author instead. Although I abandoned rec-martial arts years ago, due to its low-signal-to-noise ratio, I can still remember the names of some of my favorite writers. At the top of that list, I place the mysterious Ordosclan, also known as Turiyan Gold.

I don’t know Ordosclan’s real name, or his training history. I don’t know how many of his posts were written under the influence of anti-psychotic medication, as his critics claimed. Perhaps not enough of them.

Black Belt Mama's Admired Martial Artists Month

Ordosclan’s martial arts commentaries were sagacious and entertaining, sometimes cryptic and unfortunately brusque. In honor of Black Belt Mama’s Admired Martial Artists Month, I’d like to highlight a few:

Why punch from the hip?

In boxing, the boxer keeps his hands up on either side of his face for protection. Punches are thrown from this position. One hand goes out, the other stays by the face for protection.
Why does karate require that you throw a punch from the hip? What is gained by this?

The point of pulling the fists back is to open the chest. Doing so during stance changes makes it harder to use the arms for balance. It’s not for punching. Punches done from the hip are just a training exercise. The Japanese simply copied basic Shaolin from the Chinese. Some teachers try and read ridiculous theories into why something is the way it is: “It’s for qi,” “it’s for jing,” “It trains you to monkey elbow a guy that puts you in a bear hug from behind”, etc.

If you start taking things out of MA that are not combat-relevant, you’re left with punches and kicks, knees and headbutts. The simple answer is: it’s not martially oriented. Its just a myth that Shaolin monks are/were “fighting” monks. That’s nonsense. And everyone knows it.

[Read more →]

Qigong and Energetic Arts a Danger to Health?

March 29th, 2008 · No Comments

Welcome to the fourth edition of Qigong and Energy Arts Forum, a monthly collection of the best new articles on qigong (chi kung), reiki, kundalini yoga, meditation, and other related disciplines. This edition focuses on the risks and dangers–physical, intellectual, and spiritual–of improper practice.

Army’s New PTSD Treatments: Yoga, Reiki, and Bioenergy by Noah Shachtman (The Danger Room)
The military is scrambling for new ways to treat the brain injuries and post-traumatic stress of troops returning home from war. And every kind of therapy–no matter how far outside the accepted medical form–is being considered. The Army just unveiled a $4 million program to investigate everything from “spiritual ministry, transcendental meditation, [and] yoga” to “bioenergies such as Qi gong, Reiki, [and] distant healing” to mend the psyches of wounded troops…

Feature articleDangers of Kundalini Yoga by Anmol Mehta (Mastery of Meditation, Enlightenment and Kundalini Yoga)
Kundalini Yoga is certainly a powerful science and if not approached with intelligence and respect it can produce some challenges and difficulties for the practitioners. That is not meant to discourage you from taking up its practice, it is meant to help guide you so that you undertake Kundalini Yoga practice safely and thus, enjoy the enormous benefits that this form of yoga bestows… [Read more →]

Vladimir Vasiliev, Russia’s Mind Warrior

February 25th, 2008 · 6 Comments

Excerpted from Vladimir Vasiliev: Russia’s Mind Warrior is Set to Hit the U.K. by Trevor Robinson

Through training in the martial arts, we begin to pay more attention to aspects of experience that might have seemed peripheral, if not hard to believe before. We begin to start noticing and giving more credence to experiences such as meeting someone for the first time and instantly liking them or disliking them without knowing anything about them. We like their vibes, we can tell if someone is staring at us and when we look up (what makes you look?) we feel we know what they are feeling or that something is going to happen, the phone rings and we know who it is before we answer it. As we allow ourselves to develop new sensitivities, we begin to view the world quite differently.

Training in Psychic Energy

Vladimir Vasiliev is a Master in The System [Systema] and he has an outstanding command of its use. Though he is so humble, I’m sure he would be the first to deny it! What I will relay now is on his personal account of the Psychic Training he received while he was with the Special Operations unit in Spetsnaz. In his own words:

The goal of the training was to make you multi-functional. You were to be able to work effectively in any kind of situation and never fear it. Perhaps more importantly, you were expected to learn how to be creative and act spontaneously. Divergent thinking, being able to come up with unconventional and unusual responses and decisions in different situations was an absolute necessity. You had to be totally adaptable to survive in the unit.

The key to this adaptability was the Psychic Training you received. You were expected to go well beyond the mere physical and psychological mastery to a point where intuition and that sixth sense, that we all have but seldom use, became a part of your daily life.

Awareness, or tapping into your sixth sense, was a focus for many of the exercises. Training classes could run for five hours and in some, you’d be blindfolded for the entire time. You’d have to follow what was going on, do your exercises and come to an understanding of the principles the instructor was teaching without the use of sight.

While sparring, the instructor would also walk around the class looking for trainees who weren’t paying attention to the total environment they were working in. If he thought you weren’t aware of his presence, he’d hit you with a stick over the head, this taught the trainee very quickly to be aware of where everyone was at all times.

At other times, we were brought up into pitch-black rooms and had to guess how many people were in it, if any. We’d also be blindfolded and have to identify colors just by touching colored blocks of paper. Again, awareness was to extend far beyond the normal five senses into the area of the psychic.

Some instructors who were skilled at passing psychic energy would take a few glasses of water and charge them with energy. This was a charge grounded in a psychic form of energy. It was much like touch healing. They’d concentrate on the water and send energy into it through their fingers without touching it. The trainee would then have to come into the room and tell the instructor which classes had been charged with the energy. The purpose behind this exercise was to teach the trainee how, on a mission, to tell if their drink was poisoned. Poison has a much stronger energy than regular water and that energy is discernible to those who have learned to access and use their psychic abilities.

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Meditating on Death Increases Happiness, Study Shows

February 19th, 2008 · 2 Comments

Philosophers and scientists have long been interested in how the mind processes the inevitability of death, both cognitively and emotionally. One would expect, for example, that reminders of our mortality—say the sudden death of a loved one—would throw us into a state of disabling fear of the unknown. But that doesn’t happen. If the prospect of death is so incomprehensible, why are we not trembling in a constant state of terror over this fact?

Psychologists have some ideas about how we cope with existential dread. One emerging idea—”terror management theory“—holds that the brain is hard-wired to keep us from being paralyzed by fear. According to this theory, the brain allows us to think about dying, even to change the way we live our lives, but not cower in the corner, paralyzed by fear. The automatic, unconscious part of our brain in effect protects the conscious mind.

But how does this work? [Read more →]

The Comforts of Mindless Consistency

February 10th, 2008 · 5 Comments

Recounted by psychologist Robert Cialdini:

One night at an introductory lecture given by the Transcendental Meditation (TM) program, I witnessed a nice illustration of how people will hide inside the walls of consistency to protect themselves from the troublesome consequences of thought.

The Science of Meditation

The lecture itself was presided over by two earnest young men and was designed to recruit new members into the program. The program claimed it could teach a unique brand of meditation that would allow us to achieve all manner of desirable things, ranging from simple inner peace to the more spectacular abilities—to fly and pass through walls—at the program’s advanced (and more expensive) stages.

I had decided to attend the meeting to observe the kind of compliance tactics used in recruitment lectures of this sort, and had brought along an interested friend, a university professor whose areas of specialization were statistics and symbolic logic. As the meeting progressed and the lecturers explained the theory behind TM, I noticed my logician friend become increasingly restless.

Looking more and more pained and shifting about constantly in his seat, he was finally unable to resist. When the leaders called for questions at the completion of the lecture, he raised his hand and gently but surely demolished the presentation we had just heard. In less than two minutes, he pointed out precisely where and why the lecturers’ complex argument was contradictory, illogical, and unsupportable. [Read more →]

Learn To Concentrate with Xzibit and Team Ryouko

December 26th, 2007 · 4 Comments

zhu
zhu: concentrate; focus

What do you get when you combine Nichiren Buddhist chanting, Tae Kwon Do, four booty shakers in short cheongsam dresses, a muk yan jong and a pimped out Cadillac?

My New Year’s Eve plans? No, it’s an Xzibit music video. [Read more →]

The Nondual Perspective on Subjective Reality

December 24th, 2007 · 13 Comments

The principle of Subjective Reality—that the universe is consciousness and nothing more—has been employed by authentic spiritual traditions for millennia. Its intended function is not to reveal Universal Truth, but to prepare a seeker for the next stage in their development by dispelling their material illusions.

In other words, Subjective Reality is a spiritual colonic, which for best results must be followed by healthy wisdom food. New-age teachers who skip this critical lesson are like surgeons who excise a tumor, but neglect to close the incision afterwards. [Read more →]

Qigong and Energy Arts Forum: Volume 1

December 1st, 2007 · 4 Comments

Ebb and flow – rise and fall by Patrick Parker (Mokuren Dojo)
One of the main philosophical and strategic principles of the ancient Kito school, from which both aikido and judo took root, was the idea that ki (energy) is always rising and falling, ebbing and flowing and changing forms. This article at Mokuren Dojo describes this concept and gives a couple of hints for harmonizing with the ebb and flow of someone’s energy.

Qigong Yiquan Review and Impressions by Jacob (Parapsychology Articles and Blog)
I’ve written before about my first qigong lesson. Nowadays, I still go the classes and am much more knowledgeable on this subject.

Feature articleNourishing the Liver by Joanne Hay (Nourished Magazine)
Cleansing the Liver looks very different when seen through the soft, clear eyes of Nourishment. How do we treat Liverish symptoms that pop up in Spring without falling for the old cleanse, purge, no pain no gain paradigm? Some of our Nourishing recommendations may surprise you. [Read more →]

Astral Projection and Yin Shen: A Taoist Perspective

November 10th, 2007 · 6 Comments

Tao and Longevity: Mind-Body Transformation

Excerpted from the book Tao and Longevity by Nan Huaijin

Does the spirit actually leave the body during the transformation of chi into shen?

There are many [Taoist] descriptions of being pregnant for ten months, suckling the baby for three years, and facing the wall for nine years that have led some people to believe that successful meditation must involve astral projection. The supposition is that the spirit or divine self has a fetal body of its own which ultimately shoots out of the top of the head and ascends into heaven itself. To believe that this is the way of transforming chi into shen is a serious mistake.

According to the Tan Tao school, yang shen (or positive spirit) and yin shen (or negative spirit) may both account for the projection of the spirit from out of the body. [Read more →]

Yogi Stops Own Heart for Six Weeks, Returns to Life

October 31st, 2007 · 3 Comments

The True Story of Sadhu Haridas, a 19th Century Yogi Phenomenon

Originally published in the London Telegraph, August 22, 1880

We are not told whether the Seven Sleepers who retired to a cave in Ephesus during the reign of the Christian-killing Emperor Decius, and only woke up 155 years afterward, when Theodosins II was on the throne, made any special preparation, but probably they did not. Perhaps it was not necessary. Those were stirring times for members of the new faith, and they had little opportunity to grow obese.

But, as a rule, to fast successfully it is said to be necessary for a man to abstain beforehand, and reduce himself more carefully to the required condition by a long course of preparation. Pre-eminent at this art of suspending animation—for an art it becomes—are the Easterns, and most wonderful stories are told of the natives of India, which, whether they powers are due to narcotics or any other process, seem to open up—if true—a wide field of medical study.

Once of the Indian stories, not easily accessible, but of considerable interest on account of the known veracity of the witnesses, will probably be read with interest at the present time, and is inserted here. [Read more →]