The Costs of Fighting with Anger

While reading another martial arts blog, I encountered this advice on the use of anger:

You have to be aggressive and attack your opponent, attacking them will make them block more and hence stop their attacks… So how do you become aggressive, if it’s just not in your nature? It’s all about how you process the situation, psychologically. Start thinking “I’m not going to let them do this to me. Fcuk them!”. You have to get mad.

I believe that, if you practice martial arts for personal development, rushing to rage is a counterproductive strategy.  And truthfully, anger isn’t all that useful for fighting either. Continue reading The Costs of Fighting with Anger