Martial Development

Martial arts for personal development

Entries Tagged as 'Fighting and Self-Defense'

Warren Buffett on MMA Training and Self-Defense

March 8th, 2008 · 13 Comments

Warren Buffett
Credit: Mark Hirschey

A Fake Interview with Real* Quotes

Martial Development: First of all, congratulations: a recent surge in Berkshire Hathaway’s stock price has made you the richest man in the world. $62 billion dollars, I hear. According to my estimates, you could literally buy up all the tea in China.

Warren Buffett: I drink Coca-Cola.

Martial Development: Fair enough. You know, kung fu is all about profitably investing time and effort. As one of the world’s greatest investors, I thought you might have some unique insights to share with us.

Warren Buffett: I’ve never even made a hostile acquisition! What do I know about kung fu?

Martial Development: More than you realize. [Read more →]

Drunken Boxing With The Stars

March 5th, 2008 · 3 Comments

On the unusual Chinese style of kung fu known as Zui Quan, or drunken boxing, Bruce Kumar Frantzis writes:

Eight Drunken Immortals [style] stresses several unusual martial qualities. It embodies more joint- and body-folding techniques than any other external or internal/external martial art. It imparts the ability to fold the body like a rag doll, thus enabling the practitioner to both block and attack from quite unpredictable angles with every part of the body, including the buttocks and back. The extreme body folding skill of the Drunken boxers makes it virtually impossible to apply joint locks on them.

Eight Drunken Immortals is neither a “this or that” style, and equally uses punches, hand and finger strikes, and a large assortment of usual and unusual kicks from odd angles, joint-locks, all kinds of throws, both upright and crouching, and extensive use of the legs while on the ground.

The precise control of their own and their opponent’s space enables Drunken boxers to create optical illusions and use deception to great advantage. Another weight displacement focus is the ability to make any point on the body, say an elbow tip, head, tantien, or knee become the center of balance and movement, and then to rapidly change at will from any of multiple balance points to another. Such maneuvering allows Drunken boxers to appear totally unbalanced when in fact their balance is perfect. Thus, multiple traps are set for an unsuspecting opponent.

Most of the performances you will see at tournaments, in video games and movies are only theatrical imitations of genuine Zui Quan—but that is no reason not to enjoy them! Here are a few of my favorite drunken boxing movie scenes: [Read more →]

How Fast Are You? Check Your Reaction Time with this Online Test

January 27th, 2008 · 32 Comments

It seems my critics are right: I am a little slower than average.

Patrick Parker (of Mokuren Dojo) and I were discussing the feasibility of intelligent responses to physical attack. Patrick asked:

What exactly do you have to do to get the faster intelligence that Chris says we need? Well, really we can’t. From my understanding of the neuromuscular machine I don’t really think that you can make the brain/spine/muscle machine work faster than it already does. There is hardwired into us about a ¾ second delay (if not more) in the OODA loop.

A search for evidence supporting or refuting this unavoidable delay, led me to the Human Benchmark reaction time test. [Read more →]

Kung Fu: Basic Instinct, or Advanced Intelligence?

January 14th, 2008 · 8 Comments

What is the best way to approach kung fu training? Should we seek to train our instincts, or cultivate our intelligence?

The answer seems obvious. In a fast-paced and dangerous combat scenario, there is simply no time for intellectual deliberation. We must let our animal instincts take control, to react instantly with the self-defense techniques we have drilled to perfection…right? [Read more →]

Bullying and Harassment Prevention Tips

November 25th, 2007 · 9 Comments

Two weeks ago, I asked Martial Development readers to share their bullying and harassment stories. Here are the responses:

Of Brick Walls and Petty Tyrants by Karen Shanley
How I helped my daughter deal with a difficult teacher.

How to Deal with an Office Bully by The Career Counselor
…I really need to keep this job but I’m dreading going to work everyday because she is so mean. What should I do? [Read more →]

How Do You Deal With a Bully?

November 8th, 2007 · 13 Comments

Big dog, little dog

A Bullying Blog Carnival
At some point in our lives, we’ve all fallen under the predatory gaze of a bully.  Maybe you’ve suffered some verbal harassment or minor physical abuse.  Or, if yours was a severe case, you may have been physically and emotionally crippled.  Hopefully, you managed to learn something from the experience.  Will you share it with us?

How have you dealt with bullying and social dominance rituals, at school, in the workplace, or elsewhere?  Were your responses effective?  Do you have any prevention tips for the rest of us?  I invite you to write a comment below—or a post on your own blog—about your bullying and harassment trials.

Two weeks from now, I’ll write up a summary of your stories and strategies (with links to your blogs). Thanks for your participation.

Hagakure: The Way of the Warrior is Forgiveness

November 7th, 2007 · 13 Comments

The relationship between real fighting and full-contact martial arts competitions is like that of the dog and the hot dog. Although they are composed of similar elements—striking and grappling in the former, meat in the latter—one should not be confused for the other.

The essence of a real fight is not found in tactics, or even in intensity. Genuine combat is defined by its absence of fairness and finality. There are no honored champions, and no nobly accepted defeats; in their place are uncertainty, postponement and escalation. Today, you win by knockout; tomorrow, you are shot in the back.

Even death is no denouement, considering its legal and karmic consequences—not to mention vengeful friends and family of the recently deceased, with their own troublesome interpretations of justifiable homicide.

Budo shuji by Kondo Katsuyuki

All martial artists know that budo is not for starting fights. Some have unfortunately been taught that martial artists should avoid them altogether. Honestly, avoidance is a tool for agoraphobics and drunks, not warriors; the true purpose of budo is to end conflict decisively.

What can the ancient Japanese code of bushido teach us about conflict resolution strategy? [Read more →]

His Wing Chun Couldn’t Win A Real Fight

November 5th, 2007 · 68 Comments

This is a true story. I have changed the participants’ names to protect their privacy.

Brandon had good reason to trust his self-defense abilities; his father had trained him in the no-nonsense Chinese martial art of Wing Chun Kuen. Brandon’s father was an expert in the style, a full-contact champion who studied directly under disciples of the late grandmaster Yip Man.

Last month, Brandon’s Wing Chun was put to the ultimate test. A heated argument with two neighborhood residents escalated into a full-blown fistfight, and Brandon was forced to defend himself from their savage attack. [Read more →]

Minimize the Risk of a Personal Security Failure

September 26th, 2007 · 2 Comments

If you must endure long-term exposure to truly dangerous circumstances, your personal security preparations are guaranteed to fail eventually; the only question is when and how they will fail.

Generally speaking, a personal security plan is vulnerable to two types of failure. In a negative failure, your underreaction or poorly chosen response leaves you open to attack. An overreaction, or positive failure, turns you into the aggressor and your alleged attacker into the victim. Reducing the likelihood of one type of security failure increases the probability of the other.

Personal security is a classic trade-off scenario. Risk cannot be eliminated; managing it intelligently will encourage slight rather than catastrophic self-defense failures.

A well-managed self-defense plan exhibits these characteristics: [Read more →]

A Primer on Dim Mak Pressure Points

September 11th, 2007 · 5 Comments

by Rick Bauer

Over the last twenty years, a considerable amount of interest has been generated concerning the use of acupoints and pressure points in the martial arts. These include material on medical uses of acupoints (also referred to in certain Western publications as “pressure points” or “vital points”), as well as their use in fighting techniques. The commercially available products include seminars, books, videotape and magazine articles; much of it coming from Europe, Asia, North America and Australia.

The term “acupoint” refers to specific spots along the body, all of which are highly reactive to stimuli. These are the same points used by acupuncturists for treating ailments and promoting health. In all, there are 361 classic acupoints sprinkled across the human anatomy. The martial use of acupoints, however, refers to controlled strikes to these same anatomical locations. When executed correctly, acupoint strikes can elicit an array of physiological effects, dependent on the angle, direction, and force of the strike, as well as the specific point(s) used.

The term “pressure point” or “vital point,” as used in the West, is slightly broader (conceptually). In addition to the classical acupoint centers, the Western conceptual view of a pressure point or vital point may also include sensitive anatomical regions of the body, which are unrelated to acupoint centers, but have useful martial applications (such as certain joint-lock release centers).

Acupoint striking techniques where originally developed in the Orient. [Read more →]