A recent entry in the suggestion box reads,

“What is the best book or DVD for learning zhan zhuang?”

My zhan zhuang background

My formal introduction to zhan zhuang (standing meditation) was provided by “Michael”, a master of Taoist self-cultivation methods. [Read more →]

Popularity: 1% [?]

From The Legend of Master Legend:

Ace and Master Legend

Master Legend races out the door of his secret hide-out, fires up the Battle Truck and summons his trusty sidekick. “Come on, Ace!” he yells. “Time to head into the shadows!”

The Ace appears wearing his flame-accented mask and leather vest; Master Legend is costumed in his signature silver and black regalia. “This is puncture-resistant rubber,” Master Legend says proudly, pointing at his homemade breastplate. His arms are covered with soccer shinguards that have been painted silver to match his mask. “It won’t stop a bullet,” he says, “but it will deflect knives.”

“Not that any villain’s knives have ever gotten that close!” the Ace chimes in.

Profile: Nyx
“I am Nyx–formerly Hellcat, Felinity, and Sphynx (I had a penchant for name-changes). Like the night, I cannot be proven or disproven…”

When Master Legend bursts into a sprint, as he often does, his long, unruly hair flows behind him. His mane is also in motion when he’s behind the wheel of the Battle Truck, a 1986 Nissan pickup with a missing rear window and “ML” spray-painted on the hood. He and the Ace head off to patrol their neighborhood on the outskirts of Orlando, scanning the street for evildoers. “I don’t go looking for trouble,” Master Legend shouts above the engine. “But if you want some, you’ll get it!”
[Read more →]

Popularity: 1% [?]

Ryan Watkins, 18-year-old senior from Kimberly, Wisconsin, is a couch potato and video-game junkie. Ryan is worried that he doesn’t have the discipline to change his life, but he fears that it’s now or never.

With the help of Taekwondo coach Chan Lee and his three flamboyant ninja assistants, Ryan builds his confidence, earns his golden belt, and competes in his first martial arts tournament. MTV MADE chronicled his difficult journey; watch the entire episode below.

[Read more →]

Popularity: 1% [?]

North Seattle, December 25 2008

Popularity: 1% [?]

This is the continuation of a group discussion of martial arts and compassion. Your thoughts and opinions are welcome.

As martial artists, we naturally develop a certain familiarity, or even comfort with violence. That is a good thing.

And at the same time, as members of a civil society, we are compelled to minimize our violent interactions. That is also a good thing.

Can these attitudes and skill sets be integrated? Synergized, even? Or, must gains in one area come at expense of the other?  Rory says,

Mindfully learning to crush a throat is incompatible with compassion- no matter how hard you visualize or how deep your meditation on your skills, if the first time you break someone’s bone or make them scream it bothers you, you weren’t honestly mindful- practicing violence to acquire a peaceful nature requires a willful blindness.

[Read more →]

Popularity: 1% [?]

After reading my previous articles on Mesmerism, James Randi’s Million Dollar Challenge and related subjects, some visitors have expressed skepticism over my meta-skepticism. Why am I so skeptical of skeptics?

Actually, I do respect philosophical skepticism, the frequently claimed pedigree of modern scientific skeptics.

Philosophical skepticism is both a philosophical school of thought and a method that crosses disciplines and cultures. Many skeptics critically examine the meaning systems of their times, and this examination often results in a position of ambiguity or doubt. [It] is an old movement with many variations, and contrasts with the view that at least one thing is certain. Indeed, for Hellenistic philosophers, claiming that at least one thing is certain makes one an [irrational] dogmatist. ~Wikipedia

The relationship between philosophical and popular (”scientific”) skepticism is roughly analogous to the relationship between Cheese and Cheez. [Read more →]

Popularity: 1% [?]

Reader Rory Miller asks,
“What is the difference between martial artists and BDSM players?”

To minimize any confusion, I have compiled this handy reference chart. [Read more →]

Popularity: 1% [?]

Many martial arts bloggers (Striking Thoughts, Mokuren Dojo and Dojo Rat to name a few) have published their opinions on the veracity of chi projection, empty force (ling kong jing) and no-touch knockouts. Naturally, I have a few opinions of my own–but I do not intend to share them here and now. No, my purpose today is a humble and scientific one: to gather data.

The plural of anecdote is data, right? So, please take this multiple choice poll. [Read more →]

Popularity: 1% [?]

Legend has it he walks among us, even now.
A dreamer, alone in a world between dreams and reality.
Was he always a fighter?
Was he always a hero?
What do we make of…
The young Chuck Norris?

Popularity: 1% [?]

Finishing the Game: The Search for a New Bruce Lee

[Amazon] [IMDB] [Netflix]
Starring Dustin Nguyen, Roger Fan, Aiko Tanaka and M.C. Hammer
Loosely based on the true story of Bruce Lee’s “lost footage”, Finishing the Game is a dry, sharply written satire of 70’s era Kung Fu filmmaking. Martial artists and genre fans will enjoy it immensely, but newcomers may not appreciate its subtle humor.
My rating: A-

Finishing the Game

Fist Foot Way

[Read more →]

Popularity: 3% [?]